How to Understand and Deal with Depression. Everything You Need to Know to Manage Depression, Paperback/Wendy Green

Descriere & specificații

With information to help you understand how depression affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage depression and improve your mental health so that you can get back to feeling like you again. Publisher: Octopus Publishing Group Author(s): Wendy Green Number of pages: 128 Publication date: 2022 Dimensions: 105 x 147 x 14 Cover type: Paperback / softback

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