Dash Diet Detox: 14-Day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way, Paperback/Kate Barrington

Descriere & specificații

A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET--THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox . This helpful handbook offers all the tools you need for a healthy weight loss plan, including: -Easy-to-use 14-day meal plans -Delicious recipes for every meal -Ready-to-go shopping lists -Superfood suggestions for natural detoxing -Tricks for breaking unhealthy habits -Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.

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